Our Club

  • What people are saying

    “Synchro has become so much more than a sport for my daughter. The team work, having fantasic role models in the coaches and older swimmer is so important to her. We cannot say enough good things about Excel.”

    -Carly J.

  • What people are saying

    “I am very grateful to all of Excel’s SOAR coaches for making a difference in my daughter’s life. SOAR has created an environment that fosters friendship, communication, teamwork and the development of life skills for children with disabilities. These new experiences have contributed to building confidence, resilience and self-esteem in my daughter.”

    -Iryna R.

  • What people are saying

    “The mentorship at Excel has helped me become who I am today, in the water and throughout my everyday life! They have taught me to work hard for what I want, and accommodate to sudden changes.”

    -Mary L.

  • What people are saying

    “Excel offers a safe and supportive experience for lovers of artistic swimming. The coaches genuinely care about the swimmers and their journey to adulthood.”

    -Zuzana S.

  • What people are saying

    “My daughter started with Excel when she was only seven. I was hesitant to sign her up because she was young and not the strongest swimmer, but the coaches encouraged us to try. She attended a free trial lesson and loved it! She continues to train today and looks forward to every practice. Being part of a team has created an amazing camaraderie and supportive bonds of friendship between teammates. The headcoach and coaches are encouraging, supportive, positive and enthusiastic role models which is what makes Excel such an exceptional club.”

    -Donna D.

  • What people are saying

    “ I migrated to Canada with my family as a Permanent resident. I am glad that I could utilize this opportunity to enroll my daughters to gain quality lessons over this period starting Jan 2022. It will not be possible for us to enroll both of them to a paid swimming lesson which is really expensive and hard to afford for any new immigrant like us. This opportunity truly helped my daughters”

    -Ashija J.

Excel Artistic Swimming Applies the LTAD Model to Training

 
 
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What is LTAD- (long term athlete development model) is a seven- stage training, competition and recovery pathway guiding an individual’s experience in sport and physical activity from infancy through to adulthood. LTAD is a model for development in physical activity and sport that provides a safe, enjoyable, and progressive pathway for children to pursue healthy physical activity, but also provides a pathway to excellence.